There’s a very interesting shift occurring in our society. Remember when your mother would say things like, “Are you eating enough vegetables?” or “How are you sleeping?” These days, your physician may be the one asking those questions because it’s becoming more and more apparent that the best medicine available may be a healthy lifestyle.

Dr. Sharon Wasserstrom of the UCF College of Medicine joins Growing Bolder to discuss the rise of lifestyle medicine. Physicians can even be board certified in lifestyle medicine, arming them with the knowledge they need to provide their patients with personally tailored lifestyle management.

Find out who can benefit the most from seeing a lifestyle medicine specialist and learn what conditions can be prevented or managed through lifestyle medicine.