In the documentary Impossible Dreamers, Emmy Award winning producer Eric Goldfarb, who has worked on shows like Amazing Race and Naked and Afraid, shines the spotlight on a group of stereotype-smashing, age-defying athletes.

The film follows some incredible people, including many Growing Bolder has also profiled such as Tao Porchon Lynch and Daniella Barnea.

After spending his career focused on a younger audience, Eric explains how he came to focus on these incredible masters athletes and reveals what they taught him about life and longevity. Plus, find out how he’s followed up on the inspirational documentary with an exercise program designed to encourage everyone to not only live longer lives, but live healthier, more active lives.

You can watch Impossible Dreamers on Netflix or on its website, impossibledreamers.org, where you can also learn more about the Impossible Dreamers fitness program featuring many of the masters athletes featured in the film.