Is prevention the only lasting cure for cancer? Meet a woman who was diagnosed with incurable stage IV cancer in 2003 and changed her entire life. In the process, she has launched a global wellness revolution and wants to help you live better today.
Judy Collins Gives Hope to the Hopeless
Judy Collins is one of our most beloved singers, yet she’s never tried to shield her personal struggles from her adoring fans. Now in her 70s, she’s still making new music, staying in shape and helping others see the hope when all seems hopeless.
Walter Urban
Walter Urban is 53 years old and he recently set a Guinness World Record for powerlifting. Find out what unbelievable record he set and why he thinks it’s important for all of us to follow our passions — wherever they take us.
Richard Derwald
He’s 76 years old and everyone knows him as Mr. Fitness. But he says he used to have no athletic ability and was always the last one picked for teams. Find out how he changed his body and you can, too — at any age.
The “Gladiator” Crosses Marathon Finish Line at 92
Meet the Gladiator, an adventure-seeking yet shy former farm girl who didn’t complete her first marathon until the age of 86. Now 92, she just crossed the finish line into the history books.
Shannon Miller Uses Olympic Spirit to Battle Cancer
Shannon Miller is the most decorated American gymnast in history and arguably one of our nation’s top athletes. Her entire life is dedicated to health and wellness, but suddenly, her world turned upside down when she was diagnosed with cancer at 34.
On the Road with the World’s Fittest Trucker
Who’s ready for a road trip? The world’s fittest truck driver checks in with us from the cab of his truck to tell us what kind of response he received from our first story and how he’s changing lives of truckers everywhere.
Kathy Smith
Legendary health and fitness expert Kathy Smith explains exactly what you should be doing to age well. From the types of activities to the length of workouts, find out what you need to know to live a healthier, longer life.
A Champion Bodybuilder, At Age 60
Just three years ago, Bonnie Ave was told by her doctor that she was losing bone density mass. She took up weightlifting to ward off the damage, and now, at the age of 60, she’s a champion bodybuilder and healthier than ever.
Selene Yeager
Looking for a fun way to get fitter faster? Hop on a bike! Fitness expert Selene Yeager has tips for picking out a bike and helping you get on the road to riding your way lean.
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