There are many keys to active aging, proven pathways to a life of passion and purpose. If there is one thing that makes all of the keys more effective, it’s socialization. No matter what you’re doing, doing it with others is good for your health and wellbeing. Friends fuel the life force. Just ask 103-year-old Julia “Hurricane” Hawkins.

We’re celebrating Active Aging Week presented by Humana, October 1st through the 7th. Active Aging Week is a powerful reminder to all of us, no matter how young or old, that it’s never too soon or too late to dramatically improve the quality of our life in the years and decades ahead. Active Aging Week shows that we can all, regardless of age or health conditions, live life more fully.

Visit our Active Aging Week landing page to watch all of the videos in this weeklong series.