Learn one man’s simple formula for enjoying every day. Best-selling author Neil Pasricha describes his latest book, “The Happiness Equation” and shares how contentment and freedom just may lead to you having everything you want and need.

Look at aging through the eyes of award-winning architect Matthias Hollwich, who says being old is one of life’s greatest blessings and something we should joyously being preparing for in our 40s.

Neal Unger is a stereotype-smashing 60-year-old who refuses to let anyone define him or his life. His passion in life is skateboarding, and he says it’s the best way he knows to quiet his mind. He shares his “dude logic.”

She stands just 4 feet, 6 inches tall and weighs just 83 pounds, but Ida Keeling is a true heavyweight. Fresh off her world-record run at the Penn Relays, the 100-year-old runner talks to Growing Bolder about the power of attitude.