Many of us have less than five minutes a year with our physicians. Widely respected brain health expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.

Her body broke down before her beloved car — but 93-year-old Rachel Veitch wouldn’t have it any other way. A major medical crisis has forced her to put down the keys forever, but she has a new mission: finding a new owner for the Mercury Comet Caliente. And she has a special celebrity in mind. Come along as Growing Bolder joins the viral video star for her last ride. (Click here to watch the video version of this story)

New York Times reporter Charles Duhigg has written a book about the habits that shape our lives and how we can, in turn, shape our habits. Find out how our habits affect everything from our bodies, our businesses and our relationships.

Shea Vaughn is an author, speaker and fitness expert (and mother to actor Vince Vaughn!) who is about creating well-being at any age. With her new SheaNetics program, she’s combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.

Liz Palmer has one message for you — erase the phrase “I’m too old” from your vocabulary forever. She took that message to heart and returned to track and field after a 25-year layoff. She’s now the fastest female sprinter over 50 in human history.