Growing Bolder’s Wendy Chioji is overcoming another major battle as she prepares for another major adventure. She looks back on last year’s new cancer diagnosis and treatment and her “epic” plans to climb Mt. Kilimanjaro.

There’s no doubt our nation is in the midst of a health crisis, from diabetes to obesity to heart disease to cancer. Mee Tracy McCormick says the cure is in the kitchen. Find out how she cooked her way out of her chronic autoimmune disease.  

Have you ever failed to follow through on a goal or a resolution, such as to lose weight, get a better job or stop smoking? Of course you have. We all do. Author Art Markman, Ph.D., explains how 5 tools can help you effectively make changes that will stick.  

After a successful business career, Gerald Hilbrich retired and became a role model for one of his personal philosophies — that those who make a good living are obligated to give back their time, talent and treasures.