What’s your excuse for not exercising? When you meet world-record holding marathoner Harriette Thompson, you just may rethink your excuses.

She recently became the oldest woman in history to complete an official marathon when she completed the San Diego Rock ‘n’ Roll Marathon at the age of 92. And the three-time cancer survivor completed the race not long after losing her husband of 67 years and battling a staph infection in her legs.

She offers advice to people of all ages for getting started. She didn’t run her first marathon herself until she was 76! Find out what motivated her to get started and what she’s learned from her running experiences.

Listen to our conversation and let her words of inspiration help you to find the things you love in life.