Once upon a time, Kim Bensen was not unlike millions of us out there. She was closing in on 40 years old, busy raising a family and her life was stuck on automatic. She always gained weight too easily, but she’d just start a diet and take it back off again. But suddenly, she couldn’t take it off. She kept gaining and gaining.

It wasn’t stress eating, it wasn’t a medical problem, she just liked to eat! But the next thing she knew, she was tipping the scales at 350! She knew she was in the danger zone and she made up her mind to make a change.

It’s what she learned during that change that amazed her. She learned that whatever diet you choose is not the issue. The key is making that diet, which was written for millions, and personalizing it just for you. She lost more than 200 pounds and has kept it off. A light went off in her head, and the result is a fascinating new book called, “Finally Thin.”

It’s not a diet book, it’s a companion book to go along with whatever diet you’ve chosen. You’ll find tips, steps, tricks, lists and stories. All the things you need to keep you on track.

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