Globally renowned neurosurgeon Robert Masson, M.D., says even if vigorous activity leads to the occasional injury, it’s the most important thing you can do to ensure a long, healthy life. Find out why.
Jane Pauley Takes Control
Opportunity had always seemed to find broadcasting legend Jane Pauley. Then, when she was in her mid-50s, the phone stopped ringing. In a candid conversation, Jane talks with Growing Bolder about her reluctance to reinvent herself but she also reveals how it’s been one of the most rewarding phases of her life.
Dr. Roger Landry: Self-Induced Stress
We all have stress — but how much is in your control? Dr. Roger Landry says it’s more than you might think! And you have two options: fix it or accept it.
Dr. Roger Landry: The Compression of Morbidity
We’d all like to limit the time that we’re sick or impaired — and that’s what Dr. Roger Landry calls “the compression of morbidity.” There are three keys, which Dr. Landry shares here.
Rowdy Gaines: Self-Doubt
Do you doubt your own abilities? Olympian Rowdy Gaines say we all deal with doubts but some are better at overcoming them than others. So what makes the difference?
