One of the greatest sources of frustration and tension in our lives comes from the workplace.

Linnda Durre, Ph.D., one of the nation’s most popular psychotherapists, says sometimes it is the root cause of problems in our relationships at home as well.

Her latest book, “Surviving the Toxic Workplace,” is a practical manual for dealing with a variety of issues, from how to handle annoying coworkers, inexperienced bosses and intolerable situations.

The book, which will be published by McGraw Hill, doesn’t come out until Feb. 19, but you don’t have to wait until then to start learning how to survive and thrive at work. Click the play button above and start changing your life today.

If you’d like to learn more about Dr. Durre, check out:
— www.www.survivingthetoxicworkplace.com
— Or call 818-271-0204