Lisa Oz can teach you how to harness the power of good relationships to improve your entire life.

She co-hosts the Dr. Oz Show with her husband, Mehmet Oz, M.D. and the author of five best-selling books, including her new book, “Us: Transforming Ourselves and the Relationships That Matter Most.”

Lisa said she took her husband’s advice that the best way to stay healthy is to give your heart a reason to keep beating. She said for her, that reason has always been relationships and she wanted to help others learn how to tap into the power of relationships, whether they’re romantic, families or friendships.

She says her book is divided into three categories: your relationship with yourself, your relationships with others and your relationship with the divine.

Find out how you discovering who you are really determines how healthy your life can be.

Click on the Related Media tab above to listen to our interview with Dr. Mehmet Oz.