Hosted by Rowdy Gaines, three-time Olympic swimming champion, this show offers powerful storytelling and features on both amateur and professional athletes in sports like swimming, track and field, motocross, golf, extreme sports and more — all of whom prove that it’s never too late to kick a little butt!

Men and women from age 20 to over 100 are either staying in their sport longer or taking up a sport later than they ever thought possible. And they are not only having a blast, they’re improving the quality of their lives in every way possible.