It’s an unavoidable fact of life that as we get older, we spend more time worrying about health issues.

With so much information, including conflicting studies, how is anyone supposed to know what to eat, what not to eat, which vitamins to take and if your prescriptions can have fatal side effects.

That’s where Suzy Cohen steps in. She reaches 24 million readers every week with her syndicated column, “Dear Pharmacist.”

She shared her practical advice with Growing Bolder, including tips on natural remedies and shedding pounds in a healthy way.

For more information on Suzy, check out her Web site.

For more tips from Suzy, check out:

And, don’t forget to listen to her other GB Radio appearances: