Dr. Fran Cook-Bolden

Renowned dermatologist Fran E. Cook-Bolden says you don’t have to spend a lot on beauty products to look like a million bucks.

Dr. Ronda Beaman

Ronda Beaman is a professor, dream coach, personal trainer and author of “You’re Only Young Twice: 10 Do-Overs to Reawaken Your Spirit.”

Paula Simon

A housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.

Sara Mednick

Researcher and author Sara Mednick explains why the nap may be the most powerful health aid available.

Dr. Paul Skomsky

Dr. Paul Skomsky is an artist who has transferred some of his artistic energy to his dentistry through his use of porcelains, bonding materials and smile design.

Alex and Nicole Nilsson

To promote health and fitness for seniors and to educate people about the preventable disease of Type II diabetes, one 70-year-old decided to rollerski his way across Canada.

Thurlow “Turbo” Rogers

Cycling legend Thurlow “Turbo” Rogers has raced away with more than 300 victories in his career, and the 47-year-old says he’s only getting better with age.