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Shalu Gillum

When you or a loved one is sick, chances are the very first thing you do is type in your symptoms online to get some advice. But could this habit make you sicker? A medical school librarian explains how to become a better informed online health sleuth.

Dr. Aileen Caceres

More and more physicians and health experts are focusing on issues specific to women. Women’s health expert Dr. Aileen Caceres of the UCF College of Medicine explains which annual check-ups and tests every woman should undergo and shares exciting details on the emerging field of minimally invasive procedures.

If Truck Drivers Can Do It, Anyone Can

Siphiwe Baleka is considered the fitness guru of the trucking industry, and has successfully created a model for making one the unhealthiest occupations in America a leader and role model when it comes to wellness for employees. He’s shaping the future for long haul truckers, but he had to look to his own past for inspiration.

Charlotte Stewart

Charlotte Stewart, who played the beloved and wholesome teacher Miss Beadle on the Little House series, rips the petticoats off her “good girl” image and reveals that in her real life, things weren’t so G-rated. From road trips with Jim Morrison to partying with Bill Murray, she’s dishing the dirt and explaining how it’s never too late for any of us to start over again.