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Translating Tech: The Gig Economy

We have all seen how much the traditional 40-hour workweek in an office has drastically changed. If you’re looking for insight on how to make remote work and the gig economy work for you, then you can’t miss these tips for experienced professionals.

Denise Austin: Fit for Life

Denise Austin has been empowering people to take ownership of their fitness for decades. One of the original at-home workout stars is now 63 and still fit, still amazing and still going strong, anxious to share what she’s learned along the way. 

Art Garfunkel: The Songs of a Generation

With his musical parter Paul Simon, Art Garfunkel helped define the sound of a generation. Fifty years after the folk rock duo’s fifth and final album was released, Garfunkel is still passionate about the causes dearest to him, he’s just released a new memoir and he’s still touring the country. He checks in with GB Radio about his legendary career and looks forward to what’s next.

The Power of Prehabilitation

We’ve all heard of rehabbing after an injury or procedure, but have you ever heard of prehabbing? This just might be the key to preventing a serious injury or operation, and living a bold, fulfilling life.

Cycle of Life

When Mary Shanklin decided at age 60 to ride her bike across the country to raise money for the Adult Literacy League, it wasn’t a bump-free ride. In fact, she nearly quit on day two. Learn how she was able to shift her mindset and persevere to be an inspiration for all.

Jettison Perfection!

Jillian Michaels shares how to jettison the concept of perfection and focus our appreciation on progress.

Nik Wallenda’s Next Step

Nik Wallenda is an acrobat, aerialist, daredevil, high wire artist and an author. The “King of the Hire Wire” talks to Growing Bolder about his boldest adventures and his plans for what may be most dangerous stunt yet — a high wire walk over an active volcano in Nicaragua. 

Tips for Do-It-Yourself Remodelers

Interested in tackling a remodeling project, but not sure where to start? Check out these tips from successful do-it-yourself remodelers to help kick-off your own project.

Mindfulness Practice for Beginners

Now, more than ever, we need to harness the power of mindfulness. Learn how to feel better mentally, emotionally and physically by developing your own mindfulness practice to fit your lifestyle.