They’re fresh, delicious and a superfood — and they’re so easy to eat by the handful! We have the proof that berries can be part of a balanced (and delicious) diet with registered dietitian Dr. Susan Mitchell.
Janet Evans
She’s a four-time Olympic gold medalist and the greatest female distance swimmer of all time, and at the age of 40, Janet Evans is staging an Olympic comeback. She explains why she’s ready to compete again, even against swimmers half her age.
Growing Bolder Radio Show: June 23, 2012
Are you ready to stage your comeback? We hear from one of the greatest Olympic champions of all time and a 71-year-old ultramarathoner about their own quests to stay active long after their competitors have retired. See what it means for YOU.
Ian Usher
He made headlines around the world when he put all of his possessions up for sale on eBay. Find out what happened after Ian Usher sold his entire life and hit the road to tackle 100 goals in 100 weeks. Was it all he imagined it’d be?
Dr. Ira Byock
One of the nation’s foremost experts on palliative care says end-of-life care is one of the biggest national crises we’re facing today. Find out why he thinks our system is broken and how he would change the way we deal with our final life stage.
Judy Shipman
What would possess a two-time cancer survivor to compete in a 50-mile endurance run at the age of 71? Because she can. Find out how running has given Judy Shipman a whole new lease on life.
Growing Bolder Radio Show: June 16, 2012
The rules of aging are being rewritten every day. In this week’s episode, meet a photographer who is showcasing those who continue to shine late in life and a woman who wants to help us all break free of the ruts in our lives.
Renee Petrillo
Imagine making up your mind that you’d had enough and you were going to do that thing you’d always dreamed about before life got in the way. For Renee Petrillo, the “it” was dropping out of the rat race and dropping anchor somewhere else. So she did.
Alexis Saire
Osteoporosis is called the silent disease because it shows little or no symptoms, but it affects an alarming number of women. Florida Hospital’s Alexis Saire explains what you need to know, how to protect yourself and what role fitness plays.
Tony Handler
Who has Tony Handler beat at every one of his 255 triathlons? Mr. Cancer. This eight-time survivor explains how he went from being given two years to live 29 years ago to an Ironman triathlete. Find out what amazing goal he’s working toward now.
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