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Sherman Goodrich

At 70, while dealing with a recurrence of prostate cancer, Sherman Goodrich entered the Body-For-Life competition and won! Find out how he went from never working out before to a muscular physique.

Tao Porchon-Lynch

Is there a secret to balancing your life in a way that leads to longevity, to health and to happiness? Tao Porchon-Lynch believes so. And as a 91-year-old yoga master, she’s living proof that everyone is capable of extraordinary things.

Dr. Robert Huizenga

Dr. Robert Huizenga has a harsh truth for every American — you’re living in a state of denial about your weight. Huizenga, who is the medical adviser for “The Biggest Loser,” says it’s time to stop making excuses.

Puppy Love

We recently introduced you to four, adorable puppies whose mother was rescued from a hoarding situation in Mississippi. You’ll be happy to know that the puppies are thriving and have been named! See what happened when they came to visit the GB offices.

Lifelong Learning Minute: Birthday Tattoo

Got :60? That’s plenty of time to leave a mark. Or get one. A very permanent mark, just like Andrea Kudlacz. Come along as she celebrates her birthday in style.

Sandhi Schimmel

After climbing the career ladder and becoming a successful corporate executive — Sandhi Schimmel gave it all up to pursue her true passion. Now, she’s working as an artist and loving life.

Dr. Paul Nussbaum

It turns out — sitting on the couch and watching TV really can shorten your life! We speak with one of the most respected expert on brain health and ask him to share his five tips for saving your mind.

Eugenia Lovett West

She didn’t start writing until the age of 81 — but now she’s a published author who’s getting rave reviews! She may be a novelist, but Eugenia Lovett West’s real life love story is a page-turner, too.