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Fitness

Fit for a Lifetime

The next time you go to your gym, take a look around. People of all ages are working out. With one program, membership is free, classes are available all across the nation, and the program is changing lives.

Tips From a Pro: The Grip

Is your grip ruining your golf game? PGA Tour member Jay Golden teaches you the proper way to hold your club so that you can feel comfortably strong on the course.

Fran Tarkenton

Football great Fran Tarkenton’s life didn’t end when he retired from the game. He found the skills that made him a legend translated well to the business world.

Betty Rose

Think you’re too old to change your body? Wait until you meet 89-year-old Betty Rose, the world’s oldest tai chi instructor.

Joe Kittinger

Joe Kittinger was actually the first man in space but very few know his name or the stories of his feats. Find out how his courage set the groundwork for the space program and how he’s still looking for his next adventure, even in his 80s.

Kyle Garlett

Just as his life was about to begin, Kyle Garlett was diagnosed with lymphoma and he wondered if he’d even have a future. He survived his cancer and a heart transplant, and these days he’s an Ironman triathlete!

The Oldest Yankee Ever

Chet Hoff lived longer than any former professional athlete in history. But he was unknown until his 100th birthday in 1991 when a TV appearance and a photo taken in a Yankee uniform gained him worldwide attention.

Big Name, Big Cause, Big Fun

Just when you think Women Playing For T.I.M.E. couldn’t possibly make their life-saving tournaments any more fun, one of the greatest golfers ever shows up. Don’t call her the Tiger Woods of women’s golf. He’s the Annika Sorenstam of men’s golf.

Breast Cancer Survivors Tame the Dragon

You’ve heard of the battle against breast cancer — but how about the paddle? One of the fastest-growing team sports is bringing survivors and supporters together: dragon boat racing.