The first step to Growing Bolder is the hardest, and it’s the reason so many people try and fail the first time. It’s because Growing Bolder — choosing to push back against the negative stereotypes of aging — is an act of faith. Take the leap. Here’s why.
60 Second Soapbox: Your Last Great Task
Never forget that what the mind believes, the body embraces. We anticipate the negative benchmarks so passionately that we often actually make them come true! And that robs us of the chance to start Growing Bolder. So, we have a last great task to assign you today.
60 Second Soapbox: Find Your Passion
If you’re now in your 20s, 30s or 40s — find something that you love, and make it part of your life! See why we think it’s so important to cultivate these connections and creativity now.
3 Ways to Be Happy
Happiness doesn’t come from somewhere else, it comes from inside of you. We all can use more happiness in our lives, so how do we dial it up? Growing Bolder’s Bill Shafer offers up three ways to get happy.
Road to Recovery: No Quick Fix
Dr. Robert Masson, of the NeuroSpine Institute, says it’s “easy” to fix a problem with surgery, but the challenge is making patients understand that their role is just as, if not more, important to their long-term success. Find out why your habits and choices will determine your outcome, even in the event of an injury.
Road to Recovery: Pain vs. Functionality
It’s inevitable: as we age, we’re all going to live with some pain. Find out why renowned neurosurgeon Dr. Robert Masson, of the NeuroSpine Institute, says the goal of living a pain-free life is a myth. He shares his tips for learning to focus on living a life of functionality and movement.
Road to Recovery: A Team Approach to Care
What’s the key to effective and successful healthcare in the modern system? Dr. Robert Masson explains why you should be looking for professionals who perform as a team, with each member helping you every step of the way on your road to health and wellness.
Road to Recovery: Life’s Opportunities
At some point in our lives, our bodies will be asked to perform in a way we never expected. Will you be ready? Now is the time to prepare. Robert Masson, M.D., of the NeuroSpine Institute, explains how he personally is prehabbing his body for whatever challenges or opportunities are to come.
The Takeaway: Defy
For her entire career, Wendy Chioji has been defying the odds. Those lessons have never been more important than now, as she battles a rare form of cancer with few treatment options. She shares what she’s learned about the life-changing power of defying the odds and never, ever giving up.
Wendy Chioji: Just Say Yes
Wendy Chioji wants you to just yes to adventures in life. Don’t just take her word for it. See how she’s living that philosophy in her own life.
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