Milk, dark, with nuts, with fruit — you have heard that some kinds of chocolate can actually be healthy, but how do you make the right choice? We put Growing Bolder’s registered dietitian and nutrition expert Dr. Susan Mitchell to the test.
Milk, dark, with nuts, with fruit — you have heard that some kinds of chocolate can actually be healthy, but how do you make the right choice? We put Growing Bolder’s registered dietitian and nutrition expert Dr. Susan Mitchell to the test.
Do you skip avocado because you think it's too fattening? Surprise -- it's actually a…
For years, the egg has gotten a bad rap. Registered dietitian and Growing Bolder's nutrition…
Detox treatments are all the rage these days. Millions are spent on them each year,…