John Gabriel is one of the sharpest minds in the game of basketball and now the long-time NBA executive is facing down a new opponent — Parkinson’s disease. He shares his gameplan for fighting back.
Growing Bolder Radio Show: Dec. 1, 2012
Her life has always seemed glamorous, but behind closed doors, actress Linda Evans dealt with the same issues we all face, including her parents’ alcoholism and losing her husband to another woman. How she responded is an inspiration to us all.
Growing Bolder Magazine: Vol. 7
Central Florida’s most fashionable philanthropist says Orlando can do better. Plus, a triathlete trucker gets fit for the long haul and is working hard to change the usual fate of his fellow truckers.
Dr. Susan Mitchell: Beets Are Back
Beets are back and that’s great news for the tens of millions of Americans suffering from high blood pressure. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains how beets just may be the new superfood.
Straight Talk About Eating Smart: Stop Muscle Loss
Did you know you start to lose muscle mass in your 30s? And that process begins to speed up once you hit your 50s. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains the keys to halting this process.
Dr. Susan Mitchell: Lower Your Cholesterol Naturally
If you’re 45 or older, chances are your cholesterol is higher than it should be. The good news is there is a lot you can do about it — without taking medication. Registered dietitian Dr. Susan Mitchell explains the natural ways to lower your levels.
Straight Talk About Eating Smart: Diabetes Warning Signs
Before the full-blown disease of diabetes is diagnosed, you may have signs and symptoms that trouble is on the horizon. What can you look for? Growing Bolder’s Registered Dietitian and Nutrition Expert Dr. Susan Mitchell weighs in.
Straight Talk About Eating Smart: Handling Menopause
Could your cravings and weight gain point to a big change in your life? See how you can make sure that the foods you eat don’t make menopause worse and how technology is changing the way women handle it.
Dr. Susan Mitchell: Detox
Detox treatments are all the rage these days. Millions are spent on them each year, but do they work? Do our bodies need them? Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell gives you the skinny on cleanses.
Straight Talk About Eating Smart: Where Gluten Lurks
If you have a serious allergy to gluten, it’s crucial to make sure it’s not hiding in your favorite foods. And it’s in some surprising places, so make sure you get this list before your next trip to the store.
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