There’s a massive amount of confusion about what “eating well” means. One of the most influential doctors in the world helps clear up the confusion and reveals the tried and true fundamentals of healthy eating.
Kimberly Snyder
Nutritionist Kimberly Snyder says it’s time we all stop obsessing over numbers when it comes to weight loss and start focusing on our minds and souls. She explains how traveling the world for three years changed her approach to health forever.
31 Nutrition Tips for 31 Days
March is National Nutrition Month and while we all strive to eat well and stay healthy year-round, it seems like a good time for a few reminders and reinforcements. Here are 31 nutrition tips for 31 days.
Tara Gidus
Cancer took her husband’s life but not her desire to fight for others. Nutritionist Tara Gidus explains what she’s learned about the important and potentially life-saving ties between your diet and cancer.
Dr. Nancy Simpkins
Is coffee bad for you? What’s better — sugar or “fake” sugar? Just what makes white flour so bad for your body? And have you had your thyroid checked lately? Dr. Nancy Simpkins shares the news you need to know about getting and staying healthy.
Growing Bolder TV: Dr. Daniel Thomas
Taking control of your life starts by taking control of your health. Dr. Daniel Thomas explains how your lifestyle has a much bigger impact on your lifespan than genetics. Find out what you can to live a longer, healthier life.
Growing Bolder TV: Mee Tracy McCormick
It’s becoming more and more obvious all the time the best advocate for your health is YOU. For years, Mee Tracy McCormick suffered from a debilitating autoimmune disease that left her emaciated. Find out how she found the cure in the kitchen.
Growing Bolder TV: Ben Lerner
Is the cure for cancer actually its cause? Find out what an expert on health and wellness believes we should be doing to minimize our chances of getting cancer and maximize our lives.
Brad Gruno
Brad Gruno is a former dotcom millionaire who lost it all in the crash. He found himself in his mid-40s, overweight, depressed and unhappy. Then his aunt introduced him to raw foods. It changed his life — and career — forever.
Mee Tracy McCormick
There’s no doubt our nation is in the midst of a health crisis, from diabetes to obesity to heart disease to cancer. Mee Tracy McCormick says the cure is in the kitchen. Find out how she cooked her way out of her chronic autoimmune disease.
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