Award-winning personal finance journalist and founder and CEO of Her Money Jean Chatzky is passionate about helping women plan their financial futures. We sat down with her to talk about the worries that most women share with her, and what her advice is for making the health-wealth connection.
Jean Chatzky: The Keys to Women’s Financial Futures
Jean Chatzky is an award-winning personal finance journalist and founder and CEO of Her Money, a multimedia company changing the relationships women have with money. She’s financial editor of NBC’s TODAY show and a New York Times best-selling author. Her latest book is WOMEN WITH MONEY: The Judgment-Free Guide to Creating the Joyful, Less Stressed, Purposeful (and Yes, Rich) Life You Deserve. We sat down with Jean to chat about her reasons for writing the book and her role in helping women plan their financial futures.
Tried and True Brain-Boosting Foods
What foods can actually help you improve your memory, build new neurons and ramp up your recall? Registered dietitian nutritionist Tara Collingwood shares a list of tried and true options.
Plant Power
Have you heard that plant-based diets are a key to longevity? Registered dietitian nutritionist Tara Collingwood explains how non-meat sources of protein can decrease your risk of developing certain diseases and may even help you lose some weight. She shares some of her favorite sources on plant-based proteins.
Stay Fuller Longer With a High-Protein Breakfast
Do you ever find yourself starving by mid-morning, even after you’ve had breakfast? Registered dietitian nutritionist Tara Collingwood says you’re likely not getting enough protein at breakfast. She shares some great, easy-to-make ideas for bulking up your breakfasts with protein.
Foods That Fight Inflammation
Did you know that all disease and pain starts with inflammation somewhere in your body? Registered dietitian nutritionist Tara Collingwood shares some all-natural ways to reduce inflammation on a daily basis, just by what you’re eating.
Suze Orman: What Not to Do With Your Money
Suze Orman is a crusader for truth in finances. She shares stories of her previous financial failures to help you succeed. Plus, find out why she is focused on a sorely underrepresented area of personal finance in her new book — women and money.
Believin’ in Vegan
If you’ve ever had a big thought, idea or dream, only to think of a million reasons why if you tried to make it a reality you would probably fail, you’ll be especially interested in this story. Jenn Ross’ dream was to open a restaurant, a vegan restaurant in an economically disadvantaged area. Everyone advised her against it. But she decided to give it a try.
Filling Their Days With Fun, Friends and Exercise
According to the Center for Disease Control, 80% of people in this country do not engage in the total recommended amount of exercise needed to stay healthy. One of the most common reasons given is that many just do not want to go to a gym. But exercise does not have to be work. Here’s a lesson from a group of women between the ages of 75 and 96 who have found a way of disguising their exercise as fun.
Lynn Hill
Climbing superstar Lynn Hill is 57 and continues to smash stereotypes and change the perception of women in her sport.
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