Good news! Doctors say they’ve discovered Miracle Grow for the brain and Dr. Mark Hyman says you won’t believe how easy it is for you to incorporate it into your daily life. Here’s the best part – no drugs are involved!
Michael Cole
Michael Cole is the CEO of Fit Brains and says taking 5 minutes of of your day to play will help prevent dementia.
Bernadette Pace
Bernadette Pace is a 65-year-old who likes to fly high – literally. She’s a trapeze extraordinaire who has taken her talents to higher levels. She’s even built a flying trapeze rig in her own backyard!
Tips From a Pro: The Windmill Swing
You don’t have to be a pro to golf like one. PGA member Jay Golden is back with more tips on increasing your golf game, while decreasing your score.
The Natural: Dr. Dot Richardson
We recently stopped to see GB member Dr. Dot Richardson in her office, but she wasn’t there. The receptionist said Dot had skipped lunch to run over to a nearby softball field; when we got there, we saw another example of what makes Dot unique.
Terry Roach
Amazingly, senior athlete Terry Roach turned her major injuries into inspiration for competing. She’s a walking medical miracle that has overcome the worst to become the best.
Ted Skup
With so many different ways to stay fit and healthy, Ted Skup decided to keep it simple and go back to the basics – push-ups. He says the push-up is a lot more than just an exercise; it’s a lifestyle.
Claudette Braswell
Claudette Braswell ran faster, shot better and threw farther than 1,000 other female competitors to become the Florida State Female Senior Athlete of the Year.
Skip Rogers
Most would think a broken neck, a ripped Achilles tendon, two heart clots and a staph infection would stop an athlete in their tracks. But not Skip Rogers. The big-time cyclist is still riding and breaking records.
Sister Madonna Buder
Known as the “Iron Nun,” Sister Madonna Buder is redefining what it means to be a nun and a runner. Find out how she uses her training runs as time to talk to God and why race directors have to keep adding age categories to keep up with her.
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