Many people take up new sports in their better years, but after turning 78, one woman decided to take up weightlifting.
Paula Simon
A housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.
Alex and Nicole Nilsson
To promote health and fitness for seniors and to educate people about the preventable disease of Type II diabetes, one 70-year-old decided to rollerski his way across Canada.
Thurlow “Turbo” Rogers
Cycling legend Thurlow “Turbo” Rogers has raced away with more than 300 victories in his career, and the 47-year-old says he’s only getting better with age.
Susan Von Der Lippe
Never one to rest on her past glories, three-time Olympian Susan Von Der Lippe will take on the country’s top swimmers at the 2008 U.S. Olympic Swimming Trials next summer.
Tracy Gensler
Is there a prescription for staying young in mind and body? Registered dietician Tracy Gensler says she’s developed a simple plan to do just that.
Phyllis Rogers
Good news! There is a fountain of youth, but it requires you getting off the couch!
Brent Weigner
Brent Weigner’s passion for pushing his body’s limits in ultra-marathons has taken him to every continent on the planet, including a race at the North Pole.
Deb Smith
All Deb Smith wanted to do was go to basketball camp, but no one would accept her because she was 51.
Paul Nadeau
At 77 years old, Paul Nadeau bicycled across 10 states for 66 days.