Entrepreneur and fitness trainer Tony Little wants to know: do you truly believe in yourself? He shares a painful childhood memory and reveals how it encouraged him to prove the doubters wrong. Get his advice for learning to believe in yourself too.
OrthoNet Minute: Avoid Sports Injuries
Participating in sports is not only fun, it’s good for you. So don’t let an injury take you right out of the game. Check out these tips to help minimize your chances of an injury.
OrthoNet Minute: Stay Hydrated
Did you know that water makes up more than half of your body weight? Every cell, tissue and organ in your body needs water to function correctly. Here are some tips to stay hydrated.
OrthoNet Minute: Tips to Stop Smoking
Smoking negatively affects your body in some surprising ways. The good news is it’s never too late to quit. No matter how long you’ve smoked, as soon as you stop, the benefits begin. Find out what you need to know about the health effects of smoking.
OrthoNet Minute: Get to Your Healthy Weight
How many times have you started and stopped a diet? It’s easy to be motivated at first, but the key is to stick with it. Here are some tips that might help.
OrthoNet Minute: Prevent Dangerous Falls
Each year, one in three people over the age of 65 falls, resulting in more than 2 million visits to the emergency room. In most cases, the falls are preventable. Find out how to prevent life-threatening falls in your home.
Dr. Dot Richardson: Find Your Coach
Do you have a support team around you? Dr. Dot Richardson says that if you want to succeed in anything, you need to tag along with someone who has figured out the formula first! You could say that it’s like tracking down the right coach.
Growing Bolder with Finances: Round Up Stray 401ks
Have you left your job or retirement plan behind? Do you have more than one stray 401k? How about a handful of IRAs that you’ve collected over the years? It may be time to pull all those loose ends together.
Growing Bolder with Finances: Early Social Security
Certified financial planner practitioner Joe Bert says the most common mistake people make in retirement planning is taking Social Security too early. He busts myths and breaks down the costs of taking benefits early.
Road to Recovery: Sitting is Exhausting
You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute,Dr. Robert Masson reveals the unexpected and serious problems that sitting too long can cause to your body and mind.
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 14
- Next Page »