If you think high-endurance athletes can’t fuel their bodies on plant-based diet, wait until you meet Rich Roll, a man who initially tried to prove his wife wrong about a vegetarian diet. He’s now one of the world’s fittest men and most dedicated vegans.
With a growing number of dysfunctional celebrity wives capitalizing on little more than bad behavior on reality TV shows, Cookie Johnson and Simone Smith stand out for being thoughtful, successful and generous entrepreneurs. (Click here to watch the video version of this story)
Did you know one of three people over age of 60 have some form of macular degeneration? Did you also know your diet can either keep you off the list — or even put it on it? Growing Bolder’s nutrition expert and registered dietician Dr. Susan Mitchell is here to help you keep an eye on the health of your eyes.
The Dalai Lama says he actually enjoys problems because they give him the chance to engage his issues and become a healthier, happier person. Psychotherapist and Buddhist practitioner Karuna Cayton explains how we can confront our problems and find happiness.
Laura Sharpe’s life changed forever when the helicopter she was riding in crashed, leaving her horribly injured. She survived but the trauma stuck with her. Find out how she’s helping other trauma survivors use art to heal their bodies, minds and spirits.
Did you know the people you surround yourself can be just as important to your health as the air you breathe? Dr. Eli Kim explains how to change your environment and start living a healthier, longer life.