When people ask us who embodies the true spirit of Growing Bolder, we typically point to one person — Sandy Scott. See how this champion cyclist keeps getting faster as he ages and why he thinks you should be exercising, too.

Guitarist Bob Rafkin’s rich, musical life has taken him from the Greenwich Village folk scene of the 1960s to working with Joni Mitchell and Arlo Guthrie in LA. Now, in his 60s, he’s overcome illness to emerge more prolific than ever. (Click here to watch the video version of this story)

Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell says when it comes to cookware, what’s old is new again. Find out why cast iron skillets are the hottest trend in food right now.

He’s subtle yet bombastic. He’s an accomplished actor of stage and screen and dancer. He’s nearly 70 and says his favorite thing to do in the world is work. And the great Christopher Walken is talking to us about his surprising new role.

For 40 years, Jeanne Cooper has portrayed the fabulously wealthy Katherine Chancellor on daytime’s “The Young and the Restless.” Along the way, she’s caused a lot of controversy — on and off screen — and battled to help women.

For anyone who’s ever had to struggle financially, you’ll find the story of Jean Béliveau very interesting … and very radical. Find out what prompted him to spend 11 years traveling the world by foot.