Is there a secret to balancing your life in a way that leads to longevity, to health and to happiness? Tao Porchon-Lynch believes so. And as a 91-year-old yoga master, she’s living proof that everyone is capable of extraordinary things.
Dr. Robert Huizenga
Dr. Robert Huizenga has a harsh truth for every American — you’re living in a state of denial about your weight. Huizenga, who is the medical adviser for “The Biggest Loser,” says it’s time to stop making excuses.
Dr. Paul Nussbaum
It turns out — sitting on the couch and watching TV really can shorten your life! We speak with one of the most respected expert on brain health and ask him to share his five tips for saving your mind.
Leaving Her Mark, By Hand and Foot
Need proof it’s never too late? You’ll love Ann Kahl. She got off the couch and started running at age 50. She started a calligraphy business at age 65. Today, she’s 80, and you’ve got to see her to believe her.
Lisa Oz
Acclaimed health and wellness expert Lisa Oz can teach you how to harness the power of good relationships and improve your entire life.
Patricia Starr
This 72-year-old beauty queen and author explains why she’s taken two cross-country bicycle trips, despite not being a seasoned cyclist.
Phil Lempert
You’ve seen Phil Lempert, who’s also known as the Supermarket Guru, on the Today Show, Oprah and The View. He’s one of the world’s top food industry experts, and he already knows what hot new food trends we’ll be drooling over next year.
GB Splashes With the Best
Growing Bolder CEO Marc Middleton took his suit and his video camera to the U.S. Masters National Swimming Championships in Atlanta. He returned with dozens of new friends, 4 medals and 1 story about an amazing competition.
Linnda Durre
These days you can’t just pick up and leave a job if you don’t like it. Renowned mental health counselor has tips to help you survive and thrive in toxic workplaces.
Brud Cleaveland
How many 92-year-olds do you know who swim nearly every day and continue to compete in challenging meets? Brud Cleaveland smashes the stereotypes of aging with every stroke.
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