• Health
  • Travel
  • Finance
  • Tech
  • Fitness
  • Arts & Entertainment
  • Essays
  • Video
  • COVID-19
Growing Bolder Logo

MEDICARE

PORTAL LOGIN

SHOP

GB CHANNELS
×
  • TV
  • Radio
  • Podcast
  • Magazine

Cathi Watson

  • facebook
  • twitter
  • google+
  • pinterest
  • share

Share This

Social:

Link:

Embed:

Whoever said only wine gets better with age never met Cathi Watson.

She is 78 years old, an exercise evangelist and a power stair climber who believes the best time in your life is right now.

Cathi says her body doesn’t know it’s 78 years old; it thinks it’s 30.

Through the years, she has kept on keeping on. Some of her activities have included: ballet, marathon swimming, water ballet, biking and running. Every year, she still runs a 10K in Colorado, but her big passion these days is marathon stair climbing.

The energetic Cathi proudly tells us about her latest climb, during which she beat others in their 50s and 30s.

Plus, find out how her immigrant upbringing made her believe she could achieve anything she wants to try.

Cathi describes two challenges she overcame in her life and why she takes care of herself in a way that doesn’t require her to take any medications today.

Find out why she wants you to think of your body the same way the farmer thinks of his land.

Cathi has an exclusive offer for our Growing Bolder listeners. For a limited time, email her at cathistudio@sbcglobal.net and she will send you a copy of her fun and fascinating eBook, “The Elixir of Youth” FOR FREE! Just tell her you heard her on Growing Bolder!

You can also visit cathiwatson.com to learn much more about this fascinating and energetic woman!

Tagged With: aging, fitness, fountain of youth, Growing Bolder Radio, health, longevity, sports, Team Growing Bolder: Get off the couch and into life!

Cart

Follow Us

Related Posts

  • Growing Bolder Radio #210

    What’s life like for one of the biggest teen idols of all time in his…

  • Growing Bolder Radio #189

    David Clark went from a drug addicted, alcoholic 320-pound man to a lean, clean, motivation…

  • Growing Bolder Radio Show: Dec. 19, 2009

    This week's guests include country star Lorrie Morgan, The Legacy Project's Andrew Carroll, politician Hazel…

Subscribe!

gb-logo-white-transparent
  • TV
  • RADIO
  • PODCASTS
  • MAGAZINE
  • VIDEO

© 2006-2025 Growing Bolder, LLC
All Rights Reserved.

JOIN OUR NEWSLETTER

Please enter a valid email address.
Sign Up

Thanks for subscribing! Please check your email.

Something went wrong. Please check your entries and try again.
  • ABOUT US
  • MEDIA SALES
  • CONTACT
  • PRESS
  • TERMS OF SERVICE
  • PRIVACY POLICY
  • Shop Return Policy