Before you buy those tomatoes, do you ask yourself where they were grown? Were your berries grown without herbicides.

Registered dietitian and Growing Bolder nutrition expert Dr. Susan Mitchell takes a closer look at your backyard and explains how eating local can enrich your menus.

Susan is joined by Heather McPherson, a food and dining editor for the Orlando Sentinel and the co-author of “Field to Feast: Recipes Celebrating Florida Farmers, Chefs and Artisans.”

Susan and Heather discuss what makes Florida one of the country’s most unique agricultural areas that nurtures the growth of so many different kinds of produce.

Plus, find out how to find farmers and artisans in your area and how eating local can create a healthier lifestyle for you and your family.