Growing Bolder, Author at Growing Bolder

Dr. Susan Mitchell: Flu Fighters

We all know about the benefits of the flu shot, but there’s another way to ward off the flu. And it can be pretty effective. Registered dietitian and GB’s nutrition expert Dr. Susan Mitchell has suggestions for some powerful flu-fighting foods.

Growing Bolder Radio Show: Feb. 16, 2013

Aging isn’t what it used to be. Just ask the world’s oldest working actress, who’s still booking gigs at 100. Or the bestselling author who wonders why no one wants to age authentically anymore. Those conversations and more!

How to Sell Yourself

Like it or not, we are all in the sales business. If we’re not actively selling a product, we’re selling ourselves. One of the most influential business thinkers explains how you should be selling yourself and offers tips for the new age of sales.

Living With Cancer: Beverlye Hyman Fead

With a lengthy family history of cancer, this artist and activist vowed she’d do everything she could to stay healthy. But the disease caught up to her and now Beverlye Hyman Fead is making a difference.

Straight Talk About Eating Smart: Heart Health

Our sisters, mothers, daughters, best friends — they are some of the most important people in our lives, but they’re all facing a very serious issue. The number one cause of death in women is heart disease.

Your Stories: Diane Shadgett

After surviving uterine cancer at 32, the last thing Diane Shadgett expected was a new, different diagnosis. But at 44, the active and fit personal trainer found herself in another battle, this time breast cancer was her foe. She shares her story of survival.