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Road to Recovery: Sitting is Exhausting

You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute,Dr. Robert Masson reveals the unexpected and serious problems that sitting too long can cause to your body and mind.

Road to Recovery: Living With Functional Disability

Neurospine Institute founder Dr. Robert Masson explains the extraordinary things he’s witnessed from people living with disabilities. Find out how he’s inspired by their examples to keep pushing for solutions and techniques to improve their lives.

Road to Recovery: Effects of Obesity

Need another compelling reason to lose weight? Not only could it be impacting your health today, it could keep you from recovering from future illnesses and injuries.

Road to Recovery: Personal Accountability

Spine surgery can be very beneficial if done for the right reasons and the right problems, but it’s not a quick fix. World-renowned neurosurgeon Dr. Robert Masson says spine surgery doesn’t solve the burden of you taking care of your health. Find out why he believes YOUR role is much more important than his.

Road to Recovery: Effects of Alcohol and Tobacco Use

World-renowned neurosurgeon Robert Masson, M.D., is passionate about living a healthy lifestyle. He explains the wide-ranging effects smoking and drinking have on your body and why your habits may prevent you from recovering from injuries.

Road to Recovery: Overall Fitness and Spine Health

Even if you have the best surgeon in the world, if you’re not doing your part to stay healthy, you will never achieve your post-surgical goals. Neurosurgeon Dr. Robert Masson explains the crucial ties between your overall health and spine health.

Thomas Frey

Futurist Thomas Frey weighs in on mankind’s future, including such hot button topics like the legalization of marijuana, our prison system and why Earth may not be our only homebase option in the future.

Growing Bolder Radio Show: Feb. 2, 2013

What does our future hold? Will our planet survive our changing climate? Will we discover a new place in the universe to live? Will we be able to exercise, and break records, well into our 80s? This weeks’ guests have the answers!

Larry Schweiger

In his new book, “Last Chance: Preserving Life on Earth,” National Wildlife Fund president and CEO Larry Schweiger breaks down the science of global climate change and explains how dire the consequences could be if the problems aren’t fixed.

Ed Whitlock

Ed Whitlock, 81, doesn’t just break running world records, he smashes them. Fresh off his marathon, during which he broke the world record by 16 minutes, he explains how he’s been able to keep running, decades after he first began.

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