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Team Growing Bolder Training Tips: Geeky Gadgets

The only things you really need to go for a run are the right sneakers and clothes, but that doesn’t mean there aren’t plenty of gadgets out there to make your run more fun! In this Team Growing Bolder Training Tip, Betsy Hughes shows off some of the latest “geeky” gadgets and explains how they can make your run safer and more efficient.

Team Growing Bolder Podcast #3: Betsy Hughes, Charles Eugster

In this episode of the Team Growing Bolder Track Shack podcast, Track Shack co-owner Betsy Hughes explains why it’s never too late to transform your life. If you need more inspiration, listen to 96-year-old fitness superstar Charles Eugster shares his tips for getting started.

Team Growing Bolder Training Tips: Old Shoes Stink

Track Shack shoe specialist Anthony O’Neill explains why you should resist the urge to just pull an old pair of tennis shoes out of the closet and offers tips for finding your foot’s perfect shoe in this Team Growing Bolder Training Tip.

Team Growing Bolder Podcast #2: Betsy Hughes, Willie Murphy

Don’t like to run? Don’t sweat it! Track Shack co-owner Betsy Hughes explains how life-changing and potentially life-saving walking can be. Get her tips for getting started and sticking with it in this Team Growing Bolder Track Shack podcast.

Team GB Training Tips: Getting Started

Susan Paul, Training Program Director for Track Shack’s Running Programs, offers motivation for finding a program right for you and previews what you’ll be learning in the coming weeks through the Team Growing Bolder Training Tips.

Elizabeth Gilbert

She became an international sensation with her book “Eat Pray Love.” Now, Elizabeth Gilbert is teaching us all how to find the magic in our lives by living a life defined more by curiosity than fear.

Daniel Levitin

Do you text and tweet and post and drive and check your email and do all this multitasking? Do you realize what it’s doing to your brain? Neuroscientist Daniel Levitin has the surprising answer.

Judi Sheppard Missett

Jazzercise founder Judi Sheppard Missett explains how she came up with an idea in 1969 that is still changing lives today. Forget the leg warmers — this isn’t your mother’s Jazzercise! See how Judi helped it evolve into a 21st century lifestyle that helps women across many generations get and stay healthy.

Glyn Johns

Glyn Johns has been there for the creation for some of the greatest albums in rock history. This famed sound engineer shares his memories.