Stephen Jepson believes the key to never losing your balance — or your mind — is in the games and activities of our youth. Wait until you see his incredible playground.
Be the Maestro of Your Mind
It may be music to your ears but it’s actually fuel for your brain. Many studies concur — one of the best ways to exercise your brain is by learning to play a musical instrument.
Dr. Frank Wildman
Dr. Frank Wildman is teaching people how to regain the vigor and flexibility they had in their youth by showing them a new way to move their bodies.
Dr. Paul Nussbaum
It turns out — sitting on the couch and watching TV really can shorten your life! We speak with one of the most respected expert on brain health and ask him to share his five tips for saving your mind.
Mind Over Matter
She wasn’t breathing when she was rescued from her mangled car. Doctors held out little hope of recovery. That was then. Wait until you see Jennifer Field now!
Dr. David Kessler
If you’re struggling with health and nutrition, Dr. Kessler has advice for identifying your triggers, understanding the science, and getting over the idea that willpower alone is enough.
Dr. Frank Lawlis
Are breakfast cereals ruining your brain? A prominent doctor says it’s time to start eating the right foods for your brain and body.
Dr. Richard Davidson
One of the world’s top minds on all things spiritual and mental has tips to help you train your own mind to change your life for the better.
The Amazing Kreskin
For more than five decades, audiences have been amused and astonished by the man known as the “Amazing Kreskin.” He’s been on the Tonight Show with Johnny Carson a whopping 88 times and could probably tell you what you’re thinking right now.
Dr. Paul Nussbaum
Dr. Paul Nussbaum takes the term “brain power” to the next level. He’s an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn’t only for the body.