Growing Bolder is all about pursuing passions. And sometimes that means quitting your job as a successful Washington attorney to do what you love best — running ultramarathons. Find out why Bryon Powell gave up a legal career to run.
Fat, Sick and Nearly Dying
Joe Cross had a great family and a successful career. But he was extremely overweight, sick and slowly dying. He explains what motivated him once and for all to change his life. He’s down more than 100 pounds and off his medication. Find out how.
Ann’s Fans
With all due respect to the dozen former Olympians and more than 1,000 other competitors, the swimmer with the largest and loudest fan support at the U.S. Masters Swimming national championships was a 71-year-old woman from Minnesota named Ann.
The Fastest Jazz Musician in the World
Nolan Shaheed lives a double life. He’s one of the top jazz musicians in the world, performing with artists like Stevie Wonder and Duke Ellington, and he’s also a world-record-holding track and field superstar.
Susan Helmrich
Three-time cancer survivor Susan Helmrich says she’s learned one thing from her health battles — every day is a gift and she intends to each it. Find out how she’s combining her passion for swimming and finding a cure.
Kathy Smith
Legendary health and fitness expert Kathy Smith explains exactly what you should be doing to age well. From the types of activities to the length of workouts, find out what you need to know to live a healthier, longer life.
Ed Whitlock
Ed Whitlock is living proof of the possibilities of exceptionally successful aging. The 81-year-old recently smashed two world records in the mile and the marathon. He shares his secret to success, and it’s something anyone can do.
Enjoying Life’s Little Miracles
She’s not really an athlete. She’s a retired biologist who loves adventure. That’s why 96-year-old Mary Anne Cooper traveled from British Columbia to Arizona to compete in the U.S. Masters Swimming National Championships.
A Champion Bodybuilder, At Age 60
Just three years ago, Bonnie Ave was told by her doctor that she was losing bone density mass. She took up weightlifting to ward off the damage, and now, at the age of 60, she’s a champion bodybuilder and healthier than ever.
365 Marathons in 365 Days
It’s an amazing accomplishment to run one marathon, but what if someone ran several marathons in a row? How about 365 days in a row? That’s exactly what Belgium runner Stefaan Engels just did. Find out why.
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