For Dr. William Bell, breaking one pole-vaulting world record wasn’t enough – so he broke 11 all at once!
Fan Benno-Caris
She’s not a runner and she’s not a walker – Fan Benno-Caris is right in between. She’s been race walking for almost 20 years and she’s not slowing down anytime soon.
Roller Skating Not Just For Kids
A group of men and women over 50 prove that they won’t let arthritis and age get in the way of their passion to roller skate.
“It’s Like Legal Steroids”
Stop running and start lifting. That’s the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!
The Most Magical Marathon on Earth
Ready, set, run! Growing Bolder takes you to the only place in the world where you’ll find so many colorful characters, both in and out of costume, to find out why these days, many marathons are dominated by people in their 40s, 50s and beyond.
Philippa Raschker
She’s the greatest female athlete in the world over the age of 60, and some say she may be the greatest female athlete of all time.
A Family Affair
With more adults maintaining active and competitive lifestyles into their 50s and beyond, grown kids now spend weekends watching mom and dad compete. In the Leech family, the kids say it’s a great glimpse of what their later years could be like, too.
Karen Einsidler
For anyone who’s ever considered giving up, you have to hear the story of Karen Einsidler, who went from a double mastectomy to a world championship.
5 Minutes Can Save Your Life
Growing Bolder challenged renowned exercise physiologist Dr. Ellington Darden to create the shortest workout possible that can still achieve impressive results. The result is Dr. Darden’s 5-minute workout. Just 5 minutes, 3 times a week is all you need!
Ellyn Brown
What drives an extreme athlete? Find out from Ellyn Brown, a 54-year-old Alaskan who is the U.S. mountain running champ and one of the best snow shoe racers alive.
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