With so many different ways to stay fit and healthy, Ted Skup decided to keep it simple and go back to the basics – push-ups. He says the push-up is a lot more than just an exercise; it’s a lifestyle.
Lynn Tracey
The year 2006 was a year filled with obstacles, but Lynn Tracey walked right past them. Even after the loss of her mother and a knee injury, Tracey went on to become America’s best race walker over the age of 50.
Skip Rogers
Most would think a broken neck, a ripped Achilles tendon, two heart clots and a staph infection would stop an athlete in their tracks. But not Skip Rogers. The big-time cyclist is still riding and breaking records.
Helen Beauchamp
Helen Beauchamp is an 88-year-old world record and gold medal collector that likes to throw her wins away — literally.
Dr. Dean Ornish
He’s a New York Times Best Selling Author and he’s kicking genes to the curb! Dr. Dean Ornish’s new book says we don’t have to be confined to our characteristics.
Row, Row, Row Your Boat
Something unusual is happening all across America. Men and women are getting up before the crack of dawn to participate in one of fastest-growing sports for the over-40 crowd.
Dr. JoAnn Manson
Renowned Harvard researcher and one of the world’s leaders in women’s health, Dr. JoAnn Manson dispels myths and speaks the truth about the hot topic of hot flashes.
Pilar Gerasimo
Five years ago Pilar Gerasimo took a lifestyle and turned it into Experience Life magazine. Now she has 600,000 people reading her ideals.
Sister Madonna Buder
Known as the “Iron Nun,” Sister Madonna Buder is redefining what it means to be a nun and a runner. Find out how she uses her training runs as time to talk to God and why race directors have to keep adding age categories to keep up with her.
Terry Peterson
This over-50 extreme sports athlete makes peoples’ jaws drop with only one wheel. Terry Peterson, best known as the UniGeezer, has become a worldwide sensation on a unicycle.
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