One of America’s top longevity experts Dr. Roger Landry explains how the right environment can empower older adults to maximize their true potential, even in the midst of this pandemic.
It goes without saying that having a strong immune system is extremely important right now. Check out these 5 tips on how to take care of your immune system so that it can better take care of you.
During this pandemic it’s especially important that we lift up our caregivers who are making daily sacrifices. Our friends at Florida Blue Medicare have put together information and resources for caregivers to find the necessary support.
Growing Bolder is a book for every one, of every age, in every condition. Its messages and lessons inspire transformation and help to celebrate what’s to come at every stage of life. Step inside a GB Book Club meeting to see how this book is changing readers’ minds about aging.
Spending some extra time with your family right now? You’ll love these 5 easy easy ways to combine creativity and sustainability into fun activities for all to enjoy.
You’ve probably been hearing a lot about the power of meditation during stressful times like these, but does it actually work? In this article, Dan Harris of ABC discusses how he turned his skepticism into a daily mediation practice.
Right now, it’s easy to drift into a downward spiral of negativity. These 5 questions with New York Times bestselling author, Neil Pasricha, will help guide you back towards embracing a positive mindset.
Growing Bolder Founder/CEO, Marc Middleton shares an inspiring perspective on this current pandemic.
When it comes to your health, knowledge is power. Dr. Daniel Galante, a board-certified colon and rectal surgeon at AdventHealth, reveals how knowing your own numbers can save your life. Plus, in honor of Colorectal Cancer Awareness Month, he busts some myths about colonoscopies and offers a no-nonsense approach to knowing your numbers.
Denise Austin has been empowering people to take ownership of their fitness for decades. One of the original at-home workout stars is now 63 and still fit, still amazing and still going strong, anxious to share what she’s learned along the way.