Siphiwe Baleka is a former long-haul truck driver who is dramatically changing truckers’ lives with his wildly successful trucker fitness program. It’s a walk he’s walking himself, sending him back into the pool and to the Ironman starting line.
Diane Pieknik
In her 60s, Diane Pieknik was forced into retirement when she lost her job. But she wasn’t about to start knitting or play golf. She decided to pursue something she’d always wanted to try — ice hockey.
Growing Bolder TV: Dr. Robert Masson
World-renowned neurosurgeon Dr. Robert Masson says no matter how well he does his job, the results will not be what they can be if the patient doesn’t do his or her job. Find out what crucial role patients play in their own extreme recoveries.
Hunter Kemper’s Message from the Heart
Four-time Olympic triathlete Hunter Kemper recently took a break from his training in Colorado to return to his hometown — to take a walk. He reveals the health scare that inspired his father to drastically change his life and what you can learn.
Is Prehab the Key to Recovering From an Injury?
Active Baby Boomers can pursue their passions for decades, and now, even a potentially serious injury no longer has to sideline them. World-renowned neurosurgeon Dr. Robert Masson explains the crucial role patients play in their own recoveries.
Wendy’s New Cancer Battle: In Her Own Words
Twelve years ago, Growing Bolder’s Wendy Chioji fought a very public battle against breast cancer. She’s just been diagnosed with a second, unrelated cancer. In an exclusive interview, Wendy candidly discusses the battle ahead of her.
Winifred Pristell
Even though we all have aches and pains in life, there is no excuse for sitting on the couch. Don’t believe us? Just ask 74-year-old weightlifter Winifred Pristell, who overcame obesity, heavy drinking and arthritis to become a world record-holder.
Anne Abernathy
She made international headlines around the world after making her first Olympics at 34, then appearing in the next five Games. Now Grandma Luge, a cancer survivor, has a new goal — qualifying for the 2016 SUMMER games at 63 in a new sport, archery.
Christopher Rufo
In the “Age of Champions,” filmmaker Christopher Rufo shines a light on the extraordinary and inspirational men and women competing in masters sports and the National Senior Games. Find out how he sees attitudes changing about older people.
Dan Buettner
How do your five best friends influence your health decisions? Does your city make activity and easy choice? Longevity expert Dan Buettner explains how these factors could be shortening the length of your life.
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