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Fitness

Hector Picard

22 years ago, Hector Picard lost both of his arms in an electrical accident. He could have given up on his dreams; instead, he battled back. Now he’s finished nearly 90 triathlons, including 4 Ironman races. He shares his incredible story.

Sandy Scott Turns the Page

Sandy Scott is living proof that it’s never too late to try new things or to be great. He is so interesting and inspiring that we’ve invited him to join Team GB Elite. See what makes him one of the most unique 74-year-olds on the planet.

Dr. Nancy Simpkins

Is coffee bad for you? What’s better — sugar or “fake” sugar? Just what makes white flour so bad for your body? And have you had your thyroid checked lately? Dr. Nancy Simpkins shares the news you need to know about getting and staying healthy.

Jump to Smash Stereotypes

What lengths would you go to to follow your dreams? Maybe a better question is — are you ready to take a leap? A big one? Secily Wilson has the story of the daring dive one woman took that we think will inspire you.

Growing Bolder TV: Roz Savage

Roz Savage was living a life like a lot of people. She had a regular job, the usual commitments, a lot of stuff … but not a lot of fulfillment. She walked away from it all and started rowing. See how she found herself and her purpose on the ocean.

Growing Bolder TV: Wendy Boglioli

In 1976, Wendy Boglioli was a part of one of the most exciting and most unexpected Olympic upsets in history — winning gold against the East German swimmers. Now 58, she’s helping women stay physically and financially strong as we age.

One More Magic Act

John Gabriel is a former landscaper who rose through the ranks at the NBA to become one of the league’s most powerful and successful executives. Now he’s facing what may be his toughest opponent yet — Parkinson’s disease.

Wendy Chioji

Growing Bolder’s Wendy Chioji is overcoming another major battle as she prepares for another major adventure. She looks back on last year’s new cancer diagnosis and treatment and her “epic” plans to climb Mt. Kilimanjaro.

Swinging Away at Breast Cancer

Who would have thought one of the most effective tools in the fight against breast cancer would be a golf club? Meet the life-changing and saving volunteers of Women Playing For T.I.M.E.

Lisa Lynn

Fitness and nutrition expert Lisa Lynn has a track record of success and of helping people who don’t think it’s going to work for them. She explains how her own years of failed diets and eating habits led her discover what really works. Get her tips.