Growing Bolder checks in with fitness icon and author Denise Austin. She shares her favorite tips for keeping your fitness in focus and staying positive at home.
Chip Caray s the TV broadcaster for the Atlanta Braves, so like everyone in baseball, he’s at home and anxiously awaiting the day when the season can start. He talks to GB about the healing power of baseball and how it was crucial to the nation’s morale in the wake of World War I and II and 9/11.
In her 60s, Sharon Hernstadt went from a cardiac patient to a world powerlifting champion. Check out how she found the strength to inspire us all.
Lynn Hill, one of the greatest rock climbers of all-time, is continuing to push the limits and has no plans of slowing down anytime soon. Learn how she stays motivated and continues to defy ageism as she approaches 60.
When Mary Shanklin decided at age 60 to ride her bike across the country to raise money for the Adult Literacy League, it wasn’t a bump-free ride. In fact, she nearly quit on day two. Learn how she was able to shift her mindset and persevere to be an inspiration for all.
Four-time Olympian, Ruben Gonzalez, hopes his unlikely story inspires you to go for it.
Do you ever worry about losing your hobbies as you age? Well, read about these three women over 80 that actually believe the key to living is staying active.
Don’t let the headline fool you. This is not really about sports. It’s about a lifestyle that’s filled with fun, friendship and fitness. Learn more about what masters sports are, why masters athletes compete, and what these athletes are out to prove.
There is one sport that is a true equal playing field for competitors of all ages, genders, skill levels and fitness levels. It’s a sport that’s gaining in popularity with each year and offers players the chance to play well into their 60s, 70s, 80s and beyond, without risking injury. What is this utopian sport? It’s underwater hockey. Yes, underwater hockey. Dive in and learn more.
Can a book change your life? Can a book build your business? Phil Madsen thinks so and says that book is “Growing Bolder, Defy the Cult of Youth Live with Passion and Purpose” by Growing Bolder CEO Marc Middleton.