Changing the culture of aging in an extremely ageist society is a monumental challenge. In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton reveals why he believes real change will only occur when we, as individuals, begin to change our own way of thinking. Stop waiting for policy change and start Growing Bolder.
60 Second Soapbox: Words Matter But …
Yes, words matter, but we can’t allow ourselves to be bullied by them. In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton explains why coming up with a new, magical term to describe growing older isn’t going to change the way you feel about aging — only you can do that.
60 Second Soapbox: Creativity
One of the greatest gifts that we all possess as we age is creativity. In this 60 Second Soapbox, Growing Bolder Founder/CEO Marc Middleton reveals why creativity may be the thing we all need to live longer, more fulfilled and more engaged lives.
Mr. Energy: Just Jump!
Jim Smith, Jr. CSP — “Mr. Energy” — is a global leader in personal and professional improvement who specializes in creating performance breakthroughs for individuals, teams and organizations. Hear what he says about jumping — literally and philosophically — and facing your fears to make the most out of your life.
Tried and True Brain-Boosting Foods
What foods can actually help you improve your memory, build new neurons and ramp up your recall? Registered dietitian nutritionist Tara Collingwood shares a list of tried and true options.
Mr. Energy: Be a Star
Jim Smith, Jr. — “Mr. Energy” — helps men and women worldwide reach their full potential through his “no excuses” philosophy. Hear what he says about being a star in your life — even if you’re the only one who believes it’s possible!
60 Second Soapbox: Travel
The more we value experience, the more interested we become in travel. Many people over 50 say they regret not traveling more, and would do it more if they had an extra 30 years. News flash: you do have an extra 30 years. See how travel can charge your spiritual and creative batteries.
60 Second Soapbox: Non Linear Lives
Our lives are becoming increasingly non-linear with respect to major life events. We can go to school, change careers, start a new business or pursue a new relationship at any age. So, what’s holding you back? Gear up for what’s next.
60 Second Soapbox: Exercise
If you want to keep moving, then you have to keep moving. That statement sounds simple but it provokes some interesting reactions from many people. So why do we exercise? Why should we exercise? Here are the answers.
60 Second Soapbox: Anti-Aging
The global anti-aging market is approaching $200 billion every year — ageism is a profitable business model! But you can fight back against those age-related fears. Wrinkles, gray hair and saggy skin don’t depreciate your value. Here’s more.
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