The Growing Bolder Radio Network, a 24-hour streaming network featuring inspirational interviews with celebrities, authors, masters athletes and many more, is now available online, through iTunes and third-party apps for smartphones and tablets.
Dr. Susan Mitchell: Beer and Cheese
Impress your friends at your next party with some great and healthy beer and cheese pairings! Yes, our nutrition expert says you can still enjoy these foods that you MAY have considered off-limits.
Dr. Dot Richardson: Overcome Fears
Do you find yourself paralyzed with fear, thinking about all the the bad things that might result from taking a risk? Olympic champion Dr. Dot Richardson has advice for what you can say to yourself to overcome the negative thoughts.
Dr. Dot Richardson: Catch a Wave
Ever feel like life is a series of waves — some taking you high, some knocking you down? Olympic champion Dr. Dot Richardson says there’s a trick to facing obstacles head on, and it’s all about riding the current.
Dr. Dot Richardson: What’s Important to You?
Have you ever taken a moment to ask yourself what your priorities are? Not those of your kids, your parents or co-workers. Dr. Dot Richardson has a few easy to follow tips for changing your life and finding believers.
Rowdy Gaines: Failure
You know him as a huge swimming success — but did you know that Olympic champion Rowdy Gaines failed over and over and over again? He has advice for learning from the defeats and taking chances until you succeed.
Funny Funky White Girl
For Diane in Washington, D.C., Growing Bolder means getting down! She sent us a video called Funny Funky White Girl with a note that said, “My dancing video will show (your) viewers you can still be a kid and have fun at 65.” Amen, Diane!
A Fitting Tribute
James C. Barnett, M.D., was a renowned surgeon, the first team doctor for the Orlando Magic and a great promoter of fitness through running. Come see how his friends are carrying on his legacy of fitness and helping others.
Tom McQueen
Grandparenting isn’t what it used to be. In fact, more grandparents than ever are raising their children’s children. Therapist and author Tom McQueen offers the most important lessons grandparents should be teaching their grandkids.
Growing Bolder TV: 2 Days in 2 Minutes
Want to know what it’s like to be inside the studio with the Growing Bolder TV team? Go behind-the-scenes to see how we taped 13 episodes in just two days.
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