Sitting is the new smoking. And are you having enough sex? Forget the expensive products and miracle cures. Researcher and author Judith Gaman explains the many FREE things you can do every day to live a healthier life for the rest of your life.
Marta Eggerth
She’s an internationally renowned opera singer who has starred on the world’s greatest stages and in more than 40 films with actors like Judy Garland and Gene Kelly. Now 100, she’s still performing, recording and enjoying life to its fullest.
Want to Live Long? Stay Single!
At the age of 110 she was still mentally sharp and anxious to share what she believed to be the secret of longevity! How did Ruth Leiber managed to stay healthy and vibrant?
Elsa Hoffman
At 104 years old, Elsa Hoffman was living proof that attitude is one of the greatest predictors of longevity. She shared what she thought were the most important keys to longevity and her tips for living a long, vibrant life.
Mark Wexler
Now more than ever, it seems living to 100 and beyond isn’t something for just the lucky few. In fact, there are things you could do today to not only live that long but to be healthy that long. A filmmaker investigates the secrets of centenarians.
Ephraim Engleman
For 63 years, Dr. Ephraim Engleman has held the same job. Now 100, he still sees patients three days a week and has no plans on cutting back. He shares his unorthodox secrets of longevity.
Laura Simon
Five years ago, at the age of 100, Laura Simon became a first-time author when she penned her autobiography “I Am Still Here.” Now 105, she’s on a mission to rally the elderly in this country to stay active and engaged.
102-Year-Old Too Young to Retire
At 102, Sally Gordon says she’s stepping down from her history-making job at the Nebraska State Capitol, even though she still thinks she’s too young to retire. Find out what she plans to do next.
Susan Polis Schutz
Susan Polis Schutz is a best-selling author, poet, activist and the founder of the hugely successful greeting card company Blue Mountain cards. And with her new film “Over 90 and Loving It,” she’s helping to change the way the world sees aging.
Enjoying Life’s Little Miracles
She’s not really an athlete. She’s a retired biologist who loves adventure. That’s why 96-year-old Mary Anne Cooper traveled from British Columbia to Arizona to compete in the U.S. Masters Swimming National Championships.