When it comes to your health, sometimes it isn’t so important what you eat but where it comes from. 

Growing Bolder nutrition expert and registered dietitian Dr. Susan Mitchell says the evidence keeps growing in favor of food that’s locally produced. 

She explains how to look closely in your backyard to discover how eating local can enhance your health living. 

Susan recommends checking out localharvest.org for resources, no matter where you live, for starting your “locavore” journey. 

Find out some of the local food options that are available anywhere that you may not have considered before. 

CLICK HERE TO VISIT DR. SUSAN MITCHELL’S CHANNEL FOR MORE STRAIGHT TALK ABOUT EATING SMART TIPS.