George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.
Barbara Hannah Grufferman
Author Barbara Hannah Grufferman says turning 50 was the best thing to ever happen to her. Find out what she’s learned and how she’s helping people learn to embrace age and be the best they can be in all areas of life.
The 75-Year-Old Bodybuilding Champion
Jim Shaffer was never athletic, but at the age of 54, he decided to stop smoking and start working out. Something totally unexpected happened — he liked it! How much? Well, now, at the age of 75, he is stronger and healthier than ever.
Richard Derwald
He’s 76 years old and everyone knows him as Mr. Fitness. But he says he used to have no athletic ability and was always the last one picked for teams. Find out how he changed his body and you can, too — at any age.
Is There a Cure for Heart Disease?
One of the world’s most respected surgeons and researchers says he has irrefutable proof that a cure exist for heart disease, this nation’s No. 1 killer. He explains how everyone can prevent it and even the most ill patients can reverse it.
Kate Walker
Five years ago, Kate Walker was dealing with the painful effects of osteoporosis and her doctors warned she may never walk again. Rather than accepting that, she decided to get stronger. Today, she’s a world champion weightlifter.
Shannon Miller Uses Olympic Spirit to Battle Cancer
Shannon Miller is the most decorated American gymnast in history and arguably one of our nation’s top athletes. Her entire life is dedicated to health and wellness, but suddenly, her world turned upside down when she was diagnosed with cancer at 34.
On the Road with the World’s Fittest Trucker
Who’s ready for a road trip? The world’s fittest truck driver checks in with us from the cab of his truck to tell us what kind of response he received from our first story and how he’s changing lives of truckers everywhere.
Kathy Smith
Legendary health and fitness expert Kathy Smith explains exactly what you should be doing to age well. From the types of activities to the length of workouts, find out what you need to know to live a healthier, longer life.
A Champion Bodybuilder, At Age 60
Just three years ago, Bonnie Ave was told by her doctor that she was losing bone density mass. She took up weightlifting to ward off the damage, and now, at the age of 60, she’s a champion bodybuilder and healthier than ever.
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