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health

Dr. Caldwell Esselstyn

Dr Caldwell Esselstyn is an esteemed researcher who says heart disease is a food-borne illness, and you can not only prevent it but reverse it by eating a plant-based diet.

Barbara Hannah Grufferman

Beginning the journey into the second half of your life can be so confusing. That’s why Barbara Hannah Grufferman wrote the definitive guide to life after 50, focusing on health, money, sex, beauty and more.

Brian Wansink

Is mindless eating sabotaging your health? Brian Wansink, Ph.D., offers tips to help you mindlessly eat less rather than mindlessly overeat. These little changes can make a huge difference.

Little Horses, Big Hearts

Imagine if a horse could walk right in to a hospice center, a children’s hospital or a rehab facility. They can when they’re less than 30-inches tall! Watch as the Gentle Carousel Miniature Therapy Horses provide rare moments of happiness for those facing

Dan Buettner

Explorer Dan Buettner is one of the world’s leading experts on the longevity habits of some of the healthiest people on Earth. Now, he’s sharing what’s he’s learned about the happiest people in the world.

Be the Maestro of Your Mind

It may be music to your ears but it’s actually fuel for your brain. Many studies concur — one of the best ways to exercise your brain is by learning to play a musical instrument.

Frank Ferrante

He was overweight, depressed and living a lonely, unhealthy life. Then one day, on a whim, he walked into a raw food restaurant, and his life changed forever.

Tom Willis

He was born with no arms and no hands, but Tom Willis has never been satisfied with the hand in life he was dealt. He’s now on a mission to throw out the first pitch at every Major League Baseball park.

Tina Sloan

Soap star Tina Sloan explains why it takes courage to be natural these days. Find out why she’s breaking all the rules in Hollywood by not being afraid to look her age.

Diane Rehm

Diane Rehm is the host of one of the most popular shows on public radio, attracting more than 2 million listeners each week, and her whole career started because she was willing to work for free.